![]() We therefore use the terms anxiety, depression, and psychosis to refer to overlapping constellations of thoughts, feelings, and behaviours that have historically been classified as discrete conditions. We recognise that the current diagnostic categories are imperfect but removing all categories or creating new ones also presents difficulties. We take anxiety, depression, and psychotic disorders as broadly defined categories to include all types of anxiety and depressive disorder (including obsessive compulsive disorder and post-traumatic stress disorder) and all forms of psychotic disorder (including schizophrenia, postpartum psychosis, and bipolar disorder). Identification and/or validation of sleep and circadian markers that enable early stratification of people with anxiety, depression and/or psychosis.ĭevelopment of novel or improved early interventions for anxiety, depression and psychosis, which target sleep and/or circadian processes. The biological and/or psychological mechanisms through which sleep and circadian disruption influence and are influenced by anxiety, depression and psychosis. This should involve research projects that will advance knowledge in relation to at least one of the following: We are interested in applications that advance understanding of the dynamic changes that occur in sleep and circadian rhythm across trajectories and phases of anxiety, depression and psychosis, in different developmental, geographical, societal and cultural contexts. Harnessing recent neuroscientific, technological and analytic advances will allow deeper characterisation of the changes occurring in sleep and circadian function, the underlying mechanisms driving these changes and their contributions to the development and maintenance of anxiety, depression and psychosis in diverse populations. ![]() This award aims to advance understanding of the roles played by sleep and circadian rhythm disturbance in the development and resolution of anxiety, depression and psychosis - with a view to enabling effective early detection and intervention. However, as highlighted in our recent report on the current research landscape relating sleep and circadian rhythms to mental health, significant knowledge gaps remain. Greater severity of insomnia and/or circadian disruption is associated with higher levels of psychopathology and suicidality, increased risk of relapse, and poorer treatment outcomes. This work involves advancing scientific understanding of how brain, body and environment interact in the trajectory of these problems and finding new and useable ways to predict, identify and intervene as early as possible.ĭisturbances in sleep and circadian rhythms can predict the onset and relapse of mental disorder, are common in cases of depression, anxiety, bipolar disorder and schizophrenia, and have a major bearing on quality of life. Then we researched and tested dozens of products that fit the bill.As part of our new strategic focus, Wellcome aims to develop new and improved early interventions for anxiety, depression and psychosis, in ways that reflect the priorities and needs of people experiencing these conditions. ![]() We asked top sleep experts what types of sleep tools they recommend, and what features to look for when choosing. How we chose the 2023 Sleep Awards winners Here are the items that are worth your time-there are mainstays to create your optimal sleep sanctuary, wind down must-haves, plus “gotta have it” extras that can all help bring on the zzz’s. That’s why we researched and tested dozens of products, plus tapped top sleep experts to find out what types of sleep tools they recommend. There are plenty of products that promise to help you sleep tight, but it can be a challenge to sift through the endless bedding materials, pillows of all shapes and sizes, alarm clocks that do this or that, and everything in between. While you snooze, your body goes through a recovery process of sorts-and this is what helps keep your immune system strong, mind clear and mood steady, hormones balanced, and so much more.īut despite your best efforts to focus on sleep hygiene-by maintaining a regular sleep-wake schedule seven days a week, staying away from electronics before bed, and creating a nighttime chill out routine-sometimes we still need a little help getting the sleep we need. A quality slumber is one of the most important things you can do for your body and mind.
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